Thursday, October 24, 2013

Three Months Later.....

Joseph Valo III
Well…  I’m back, and I have a lot to say about my Journey so far.  I weighed 240 pounds when I started this on tumblr. This is a picture of me when I was fat and over weight…                                                     
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As you can see I was over weight and unhappy.
This is what I look like today 60 pounds lighter at 185 pounds
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I’m starting the bulking up process now. And I will be keeping you guys posted on new and exciting things to do in your workouts and so on.. Until then..  REMEMBER  the more you stay active…  The more you will feel better!!!

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