Skin Care Isn't Just For Women It's For Men Too

When it comes to skin care for men alot of men think: "nah, it's not for me or, us men are not supposed to do stuff like that.. because it makes us look like and feel like a woman..." Well, what they don't know is, that the skin is the largest organ for the human body and like with the rest of the other organs you have to take care of it.

There is alot of skin care products out there for men. We just have to look and swallow our pride and ask for some assistance, whether its a close female friend or someone else that you may know. 

My next couple of reviews are going to be about mens skin care. So.. just remember that skincare is not just for women but it's also for men as well.

Stress, Can We Beat It?... Hell Yea!!!

Photo by todderick42 on www.flickr.com

Stress can be that thing that sometimes can drive us over the edge, can have a negative impact on our lives and also can harm our bodies. 

We can get all stressed out buy our jobs, everyday life, and so on. some of the negative things about stress include and are not limited to: hair loss, over eating, smoking, wrinkles, taking things out on other people, and doing crazy things.

Everyone encounters some type of stress in one way or another; whether it's at work due to an increased work load, an extremely tight deadline for an important project or you are a stay at home mom and the kids are totally wreaking havoc.

There are many different ways to alleviate the stress. You can try one of the following: Take a 10 to 15 minute break to clear your mind, go out in a empty field and just scream as loud you can, go for a short walk, or my favorite thing is go work out and take your aggression out on a punching bag. 

There are so many constructive ways to get rid of stress, you just have to be a little creative and use what works best for you. I would not recommend doing anything that can harm your body like taking a drug or stimulant. This is all about clearing your mind so you can get back to what your doing. with that in mind, you will be more focused and relaxed.

So, we can beat stress, it's up to us to deal with it. Here are a few links to help you out to get some more information.

 http://www.helpguide.org/mental/stress_management_relief_coping.htm

 http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/Stress-Management_UCM_001082_SubHomePage.jsp

http://www.webmd.com/balance/stress-management/

Photo by todderick42 on flickr. Here is the link. https://www.flickr.com/photos/todderick42/