The new NaNOx9 Next Gen and the Hydroxycut Gummie reviews coming soon.

Photo taken by Joseph Valo III

There are Nitric Oxide products that can give you massive pumps, muscle hardness and vasodilation and I will be testing this supplement to it's fullest to see if it does what it says.. For those of you who are familiar with MuscleTech supplements, remember the naNoX9 Hardcore and what it was all about. Will the new naNOx9 Next Gen be superior to its predecessor naNOx9 Hardcore? You will see in the upcoming review. 

Also I will be reviewing Hydroxycut Gummies.   Everyone is familiar with Hydroxycut, America's #1 weight loss supplement brand, and they are always coming up with new weight loss supplements to aid you in your weight loss. The weight loss supplement I will be testing and reviewing, is the new and improved Hydroxycut Gummies with a new and improved taste. What do the Hydroxycut Gummies taste like? Can it live up to the other Hydroxycut supplements? All your questions will be answered in the upcoming review.

Norooz Los Angeles 2016

In am so extremely proud of my soon to be wife Sarah Afshar. Check out this amazing article on Norooz which is the Persian Holiday. I am extremely excited to be celebrating Norooz with Sarah as we have been doing so every year since we have gotten back together. I cannot wait for the future Persian New Years to come as well. Also if you are in Los Angeles you need to check out the article too.



Sarah Afshar: Norooz 2016: Celebrating in Los Angeles 

Dr. Brandt Pores No More

Photo Courtesy of http://www.drbrandtskincare.com

We all have problems with pores in one way or another and we look for ways to minimize the pores so that we dont get acne and clogged pores. Dr. Brandt's Pores No More is a pore refiner that helps minimize pores, reduce clogged pores, reduces shine among other things.

When I first got this skincare product as a gift from my soon to be fiance Sarah I was excited to go and try out this skincare product. When I first tried it and put it on my fingertip it felt lightweight and when I applied it to my face it went on nice and smooth and felt weightless. And I noticed that the skin was matifies and there was a reduction in the pores as well.

Pros: Matifies the skin and reduces shine in the skin. Helps to prevent makup from clogging pores and makes make up easier to remove. Helps to blur lines and inperfections. Also is dermatoligest tested as well. Cruelty free too.

Cons: Must read the whole label ro see if you are allergic to anything. 

I am extremely pleased with this skincare product. I would definitely reccommend this skincare product to friends, family and anyone who wants to minimize their pores, matify the skin and to blur lines as well. Dr. Brandt Skincare takes great pride in their skincare products and you will not be disappointed. 

You can find Dr. Brandt skincare on these links below:
Facebook 
Twitter 
YouTube 
Pinterest 
Instagram

Dr. Brandt changed the skincare comminuty for the better. On April 5th 2015 he passed away. Dr. Brandt will be greatly missed but will live on and be remembered through his skincare.
R.I.P. Dr. Brandt.
Disclaimer: The said product above is a gift from my soon to be fiance Sarah.

Are We Alone In The Universe?

Photo Courtesy of my amazing fiancé Sarah Afshar

Have you ever looked up at the stars and ask yourself, are we alone in the universe? I know that we all have at a few points in our lifetime. I know that I have. I know that the crash in Roswell, New Mexico has started the stir with the UFO's in modern time. But also through out the ages, famous explorers like Christopher Columbus on his maiden voyage to discover America has written in the ships log book about seeing bright flashing lights that would move about.

More instances as well like:



Photo Courtesy of www.ancient-code.com

In 329 B.C.  Alexander The Great seen 2 silver shield like objects while crossing the Jaxartes River and the whole army panicked and turned back and waited until the next day.

In 1254 A.D. Monks of St. Albans seen a large ship of different colors.

On April 14 1561 a mass UFO siting over Nuremberg, Germany in which it was reported that there was a battle and one had crashed out side the city.

According to http://www.ufocasebook.com/ancients/ancientufosseenonearth.html such and such events occurred. For further information you can visit their website.



Photo Courtesy of  www.thefourthright.com

And they continue all the way up to the present day. So there are definitely sightings as well. Which leaves the question, Is there any physical evidence like debris from crashes, video and pictures as well. Well, there is and its more than likely all under the government's lock and key!

But the question just doesnt go and pertain to UFO sightings, crashes and interaction with abductions as well. You cannot rule out those things too because if its not from our planet, it has to come from some where. Think about it. We are starting to go further in to the universe discovering far and distant planets, getting ready to have people colonizing on Mars, creating new space crafts with different engines and doing studies on the effects of being in outer space for extended periods of time to explore where we have never been before as well.

So, my answer to the question, " Are we alone in the universe?" Definitely not. If you look at it this way, if you look back about 110 years ago at the technology back then and look at the technology today, there has been an extreme jump in the technology as well. Smart phones that fit in the palm of your hand, going to outer space to the space station and to the moon and that is just the tip of the iceberg.  But there are things found and discovered each and every day that proves that we were and still are being visited by aliens.

Photo Courtesy of www.ancient-code.com

Look at Pumapunku in Bolivia South America and how the stone was cut and how massive the stones are as well. and then there is Tiwanaku just a few miles away with an area with stone heads with features of every type of human from around the world.

Photo Courtesy of www.ufo-contact.com

In closing, those are just some examples of the evidence that is out there to say that we are not alone in the universe and that the earth has been visited by extraterrestrials in the past and in the present. What does the future hold? I don't know but I can tell you this, that one day they will be coming back the question will be answered.

VALENTINES DAY 2016 | JOSEPH VALO III

This is my video message to my soul mate, best friend and lover Sarah Afshar.  She got me this amazing Fender Guitar for Valentines Day. I could not be any happier. Sarah, if you are reading this, you complete me in every way possible and I'm blessed, thankful and lucky to have you in my life. The song played in the video is "Golpari" written and composed by Sarah Afshar and Joseph Valo III.

Some tips when lifting weights.

Photo taken by Joseph Valo III

We all have been there when we first start working out and it seems like a whole new world that you just walked into. At times it can be a little confusing as well if you don't know what kind of machine to work out on and what type of exercises to do. what diet you want to start when you start your and so forth. 

Here are a few Ideas to get you started..

1. Set Goals   These can go day by day and are a great idea to start with and then you can set weekly goals and then monthly and then set a big one for the end of the year. Just keep in mind that the smaller goals are there to help you to achieve your final goal. 

2. Do Your Research  This goes with anything that you do. You can check out the local gyms to get an idea on what all is included with the membership price. Take notice what all is included in the membership as well as how close it is to where you live and what all equipment is there. do you remember earlier when I was talking about what diet you want to do? Well, this is the perfect opportunity do do your research on the different ones and there are a lot of them out there. Don't forget about if you were going to use any supplements this is a great time to research that as well.

3. Have Someone Work Out With You  Just starting out it can be a little confusing as what exercises to do and also when you are working out and need that extra motivational push as well. The other person motivate you when you need to do that 1 extra rep or if you just feel like quitting in the middle of the work out or when you need a spot when you are bench pressing and so forth. 

4. Work On Your Form Having proper form in any exercises will keep you from tearing a muscle, tendon or ligament. To work on your form do the exercises in front if the mirrors and start out with low weight and focus on the movement and and the form. Take the bicep curl for instance: stand with the feet together, knees slightly bent keeping the stomach tight, keep your back strait and keep elbows in. That is just part of the form for that exercise. 

5. Supplements There are many types of supplements out there today from fat burners to vitamins and everything else in between. Knowing what you are putting in your body and what the supplements are doing is a must. Do your research. And the main thing to remember about supplements are that they are to either boost or supplement. So don't go over board with the supplements and read the whole label.

6. Don't Over Do It When you first start to exercise for the first time your body is not use to all the work that your muscles are doing. And you will be extremely sore for about the first week or so. I will take your body about 2 weeks to get use to everything that you are putting it through. The soreness is due to your muscles producing Lactic Acid that helps to break it down to build more. Also don't go so heavy with the weights as well. Start off lifting light and work on your form. when doing Cardio don't over do it as well. But before you start working out consult with your doctor first. It will help you in the long run as well.

Here are just a few tips to get you started. Here is a little fun fact about your muscles that you didn't know. When your muscles contract your muscles uses calcium for the contraction.  A lot of people think that when you go to the gym and work out that you are body building and so forth, but they are wrong. all the work out is doing is causing the muscle to tear. The real body building is done while you are sleeping when your body repairs it's self. 

Well, there you have it. Those are just a few things to keep in mind when you start to work out. Just remember this. As with anything, you get out of it what you put into it. Through hard work and dedication you can and will achieve your goals. Until next time, stay motivated, positive and never give up.

Better Call Saul season 2 !!!!!

Photo Courtesy of www.christianpost.com

Last year the creator of Breaking Bad started a spin off show called Better Call Saul. It is about the lawyer Saul Goodman in Breaking Bad. The show takes you from Saul Goodman's journey from the beginning from when he first started being a lawyer and through out the show there will be people who starred in Breaking Bad will be making appearances.

Season one had us all laughing and at the edge of our seats at times. I cannot wait to see what Season 2 holds and which characters from baking bad will appear as well. At the end of season 1 he was getting ready to go against Sand Piper Crossing which is a huge nursing home chain. Season 2 starts tonight on AMC at 10pm EST and 9pm Central Time.

This show is a must to watch! You wont be disappointed.